If you’re looking for some extra support to kick-start a healthier, happier 2023, my Top 3 blogs from the past year have all the bases covered.

Next week is usually one of the quietest times of the year, so for me, it’s the perfect time to dust off my favorite end of the year rituals and set myself up for a stellar first quarter. 

It’s important to figure out how to set better boundaries with friends and relatives before you start celebrating, to help create stress-free and joyous festivities where everyone feels welcome. 

Finding a thoughtful, useful and unique gift is like discovering treasure—so everything I’m sharing is not only fun + functional but good for the mind, body and planet.

Debating not going home for the holidays? This will help you make your final decision and enjoy the holidays solo, if you so choose.

These simple changes will add more than just good flavor; these ingredients contain tons of antioxidants and health benefits too! 

Nervous about a big job? Here’s how to embrace uncertainty as an actor (and even use it to your advantage!).

With so many wellness options available, it’s easy to forget to slow down and simply appreciate your physical body and all it does for us.

Actors who are able to embrace themselves fully and with kindness and respect can connect better with the characters they play. 

I’m fascinated by how other people navigate through the ups and downs of life, and as it turns out, there are quite a few things that confident people do that are different from the norm.