Mindset + Motivation

Feeling Insecure? 6 Tips For Actors To Boost Confidence

A short list of my favorite tips to help you shake free of self-doubt and start to celebrate your worth.

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Lifestyle

4 Self-Help Myths That You Should Stop Believing

Self-help may feel woo-woo, but it’s the very real process of recognizing where you’re struggling in life and working toward a stronger, calmer and more confident version of YOU.

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Mindset + Motivation

Toxic Positivity and How To Handle It

Is too much of a good thing possible? Even looking on the bright side can become bad for your health and wellbeing if you use it as a way to escape your problems.

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Beauty

How To Embrace Aging As An Actor

Our bodies are constantly changing, and for each decade of your life, your body will be nothing like the others. We cannot stop aging, it’s the natural process of living. But growing older and how you choose to do it is entirely up to you!

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Self-Care

3 Ways to Get Out of Your Head as an Actor

Have you been feeling stuck lately? Here are 3 ways to invigorate your soul and gently guide yourself into a higher, more vibrant space as an actor.

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Health & Wellness

No Equipment Workouts for Actors On the Go

You don’t have to be a jet-setting actor to try these exercises out. In fact, these are low to no cost ways to get a speedy, successful workout on the books.

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Mindset + Motivation

How Every Actor Can Become A Spiritual Badass

Spirituality is an integral part of how we ground ourselves and open up to receive the creative gifts the universe wants to give us. 

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books for actors
Lifestyle

My Top 5 Summer Reads For Actors

One of the best ways to gain inspiration as an actor AND relax at the same time is to curl up with a good book. It’s good for your brain and your bod!

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Self-Care

Why Every Actor Needs A Sacred Space (and How To Create One)

Every actor needs a sacred space for rest and rejuvenation. Here are 5 tips to turn your bedroom (or any room) into a self care sanctuary.

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Mindset + Motivation

5 Steps to Manifest Your Dream Acting Career

Shift your energy and start manifesting more of what you really want in your career and your life!

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Better than Free
Ice Cream!

The Busy Gal's
On-the-Go
Snack Guide!

The Busy Gal's
On-the-Go
Snack Guide!

Knowing that I’m not the only one facing the healthy snack dilemma inspired me to create this on-the-go snack guide with 25+ healthy, quick snack recipes and ideas. 

This will be go-to-guide for keeping your sanity intact and your energy levels soaring no matter where you are. So, whether you're busy working from home or on the road again, you can keep your glow while on-the-go!

Gimme the Snacks!