Mindset + Motivation

Why An Alter Ego Can Help You Succeed (And How To Create One)

An alter ego is not just a stage name; it’s a developed persona that allows you to be someone different from your everyday self.

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Learning How to Say No: 8 Powerful Tips
Lifestyle

Learning How to Say No: 8 Powerful Tips

Being able to make smart decisions about your commitments is a key element to staying on top of your professional and personal game.

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Good company is a wise way to spend free time.
Lifestyle

8 Ideas To Use Your Free Time Wisely

Even small alterations in how you spend your free time can boost your mood and energy. You just need to know where to start!

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Lifestyle

5 Ways to Find More Free Time in Your Day

As busy creatives, having extra time to work on passion projects and explore new ideas is important to our happiness.

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5 Ways to Find Time for What Matters Most
Lifestyle

5 Ways to Find Time for What Matters Most

Would you like more time to focus on what matters most to you? Ditch the delusion that being busy is the same as being productive.

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Setting Boundaries to Avoid Burnout
Health & Wellness

Setting Boundaries to Prevent Burnout

Stress can play dress-up as ambition, and instead of setting boundaries to prevent burnout, we just keep pushing through.

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4 Tips to Develop a Mindfulness Practice that Works for You
Mindset + Motivation

4 Tips to Develop a Mindfulness Practice that Works for You

Your self-care and mindfulness practice should align with your unique health situation, schedule and goals.

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6 Ways to Spring Clean Your Digital Clutter
Lifestyle

Spring Clean Your Digital Clutter

My Top 6 ways to tidy up your virtual space

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You can find creative inspiration anywhere.
Mindset + Motivation

Choose Your Own Creative Adventure

My favorite tips to help you find creative inspiration at home

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Health & Wellness

Seasonal Eating – Spring Edition

Buying foods during their peak harvest time not only saves you money, it’s healthier too!

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Better than Free
Ice Cream!

The Busy Gal's
On-the-Go
Snack Guide!

The Busy Gal's
On-the-Go
Snack Guide!

Knowing that I’m not the only one facing the healthy snack dilemma inspired me to create this on-the-go snack guide with 25+ healthy, quick snack recipes and ideas. 

This will be go-to-guide for keeping your sanity intact and your energy levels soaring no matter where you are. So, whether you're busy working from home or on the road again, you can keep your glow while on-the-go!

Gimme the Snacks!