Mindset + Motivation

My Favorite Year-End Ritual (and Why You Want Try It Too!)

These reflective exercises really help me close out December in a good frame of mind, so I can focus on kicking butt in the New Year!

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Lifestyle

Why You Want to Pursue A Life Outside of Work

A life outside of your career can improve your mind, body, and spirit—and lead to even greater success!

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Lifestyle

How To Work Smarter

My Top 5 tips to help you feel more invested and inspired in your professional life

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Recipes

Healthy Snack for Busy Creatives: Oven-Baked Beet Chips

These Oven-Baked Beet Chips are perfect for when you need something fast to munch on—and provide a delicious, nutritional boost for your bod. 

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Health & Wellness

Top 5 Ways For Actors To Reduce Inflammation Naturally

If you suffer from inflammation, you can heal your body by making small step-by-step adjustments to your lifestyle and eating habits.

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Recipes

My Go-To Green Smoothie (With a Tropical Twist)

Green smoothie recipes are kind of my jam. They are the easiest way to incorporate lots of glorious fruits and vegetables into your daily diet that you otherwise might not get with traditional meals.

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Health & Wellness

How Sleep Makes You A Better Actor 😴🎬

If you really want to keep your brain and body functioning properly, it’s crucial to get a good night’s rest!

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Mindset + Motivation

3 Grounding Exercises to Reduce Anxiety

These simple exercises will help you feel more grounded and relaxed, whenever you need it most, so you can focus and move forward with positivity.

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easy breakfast ideas for actors
Recipes

Easy Breakfast Ideas For Busy Actors

If you want to make it through that morning callback without your stomach rumbling like a thunderstorm, you need to start the day off with a quality meal– enter, my easy breakfast ideas.

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Mindset + Motivation

How To Practice Self-Forgiveness and Do A Judgement Detox

It’s important to see where you disconnect from compassion and instead drive from your judgements and untrue beliefs. It’s that loving, compassionate side of you that will lead you to a life you love with grace, ease and joy.

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Better than Free
Ice Cream!

The Busy Gal's
On-the-Go
Snack Guide!

The Busy Gal's
On-the-Go
Snack Guide!

Knowing that I’m not the only one facing the healthy snack dilemma inspired me to create this on-the-go snack guide with 25+ healthy, quick snack recipes and ideas. 

This will be go-to-guide for keeping your sanity intact and your energy levels soaring no matter where you are. So, whether you're busy working from home or on the road again, you can keep your glow while on-the-go!

Gimme the Snacks!