Guided Meditation for Abundance

Mindset + Motivation

I’m bringing you a Moniqua Plante Wellness treat you haven’t seen in awhile: a guided meditation for abundance and prosperity. We discussed earlier this month about how affirmations can help you stay focused and stress-free. Now I want to share with you an easy meditation that you can use whenever you want to call in […]

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I'M MONIQUA!

A real food devotee, self-care connoisseur and Jedi mindset master dedicated to helping you have a body and life you love. I'm so glad you're here! Now, let's rock and roll :)

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I’m bringing you a Moniqua Plante Wellness treat you haven’t seen in awhile: a guided meditation for abundance and prosperity.

We discussed earlier this month about how affirmations can help you stay focused and stress-free. Now I want to share with you an easy meditation that you can use whenever you want to call in more health, wealth and joy into your life.

It’s less than five minutes, so no excuses, guys!

So settle down in a cozy spot and check out this guided meditation video.

 

 

I hope you enjoyed this short but sweet exercise.

Check in with your body and see how it feels after just a few minutes of grounding. Do you notice your monkey mind calming down?

Good! Making daily meditation a practice is such a profound and crucial way to change your days completely. It is also a key part of my morning routine. Want to create your own custom morning routine? Check out my FREE Magical Mornings Guide!

Which affirmations resonate with you? Do you have a few you think I should add in? Let me know how you enjoyed this guided meditation for abundance in the comments below! And follow me on IG for even more abundant goodness: @moniquaplantewellness.

LOVE + abundant manifesting!

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I'm Moniqua, your new let's-get-real friend.

Hey there!

A Real Food Devotee + Self Care Connoisseur + Jedi Mindset Master dedicated to helping you elevate your health, happiness, your life—and your career.

get to know me!

Health Coach + Confidence Curator + Wellness Expert for Actors and Creative Professionals

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