Adopt a Beginner’s Mindset—My Top 5 Tips!

Mindset + Motivation

Put a Beginner’s Mindset into action and experience the satisfaction that comes from beginning again!

hello,

I'M MONIQUA!

A real food devotee, self-care connoisseur and Jedi mindset master dedicated to helping you have a body and life you love. I'm so glad you're here! Now, let's rock and roll :)

Now Trending:

Energy Shifting Activities For Stress Relief

Shifting Your Energy Around Food

Where You Really Find Your Self-Worth

Ready to make some SHIFT happen?

Let's set up a time to chat, so I can find out where you're at, where you want to be and how I can help get you there!

SCHEDULE Your free call!

Last week, I introduced you to the benefits of adopting a beginner’s mindset and why it’s important to embrace it. With Springtime on the horizon, there’s no time like the present to start something new!

As heart-centered human beings, we want to continue to improve ourselves, our lives, our relationships and our businesses. Well, growth is a constant process of rediscovering what it’s like to be a beginner and moving through the stages of learning.

Learning new things can be amazing fun, but it can also stir up anxiety, doubt and frustration. It’s hard-wired into who we are as a species to seek and expand knowledge, so feeling like we’re in the dark is scary.

The best way to get comfortable with that uncertainty is to adopt a beginner’s mindset. Allow yourself to simply enjoy the act of learning. The freedom to not have to know everything can be very exciting too.

Here are my Top 5 tips to adopt a Beginner’s Mindset and experience the satisfaction that comes from working from the ground up!

1) Do not pass go. Do not collect $200.

With every new lesson, skill, and idea, you have to start at square one. Remember that you’re not supposed to know everything at this stage. Remind yourself where you’re at — the beginning, and it is OK to have no clue what you’re doing.

Anytime you realize how much you don’t know, it can be really f-ing hard! So take comfort in the fact that everyone begins here, with everything we do. It will get better as you move through it.

2) Practice Makes Perfect

Learning anything new can place you in an uncomfortable stage between wanting to try and fearing failure. The quickest way to build your confidence is to practice. Practice trying your best, practice failing at it, practice getting back up again. This step is designed to push you out of your comfort zone because that is where change really happens.

(P.S. This is also where inspiration sparks because you’re open to new ideas and ways to succeed. You go, genius!)

3) Roadblocks and Detours

There is no one way to do anything. There are so many roads that will all lead to the same, exact place. Your job is to concentrate on your journey. Easier said than done, right? When the going gets rough, we inevitably start comparing our progress to that of other people.

She knows more than I do.
She’s farther ahead than I am.
She’s better than me.
I cannot compete with her.

If that’s the case, it’s time for a little Judgment Detox! Your perceptions are just that – perceptions. They are not reality. In fact, those people you have on a pedestal are on their own journey, with its own difficulties. “Be kind, for everyone you meet is fighting a hard battle,” including YOU! This is the time to let go of the judgments you hold about yourself and your progress. Your path is the perfect path for you, so own it! Own being a beginner.

4) Enjoy The View!

Commit to the learning rather than the goal at the end. Goals are important and have their place, but they are just destinations, stops along the way. There is a misconception that if you cannot learn and excel at everything within your goal (being the best business owner ever, or a flawless dancer, or an acclaimed writer, etc.) then it’s not worth even trying.

Forget that! There is SO much joy to be found in the journey, and many lessons about yourself to glean along the way. The work is where it’s at!

5) Help, I need somebody. Help, not just anybody…

You wouldn’t pick up a guitar for the first time and expect to immediately play like the Beatles, would you? Or try to snowboard down a black diamond ski run without ever having a lesson? Nope.

Working with a coach, mentor or teacher is a nice (and sometimes essential) way to begin anything new. 😉 It can make the process of adopting a beginner’s mindset more fun and open you up to new ideas you didn’t see before. Plus, it helps you move farther faster with sometimes less effort involved. Your mentor is creating the plan, so you can focus your energy on that practicing!

The best part is that investing in professional guidance forces you to be accountable. You’re required to dedicate time to specific exercises and action steps and check-in with your coach, so it’s harder to flake when you’re frustrated or you hit a setback.

Like any relationship, working with a coach is similar to dating; you want to find someone you respect and click with to be your cheerleader and give you tough love when you need it. And you have a guaranteed platform to ask questions and get clarity around your vision. Being a beginner means you don’t know, so ask someone who does.

Now that you have the steps to adopt a Beginner’s Mindset and get more comfortable with not knowing. Which one will you start with this week? Which one do you think will be the hardest for you to do? Let me know in the comments below!

LOVE + lots of joyous learning!

Moniqua Plante
SHARE THIS POST!

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

I'm Moniqua, your new let's-get-real friend.

Hey there!

A Real Food Devotee + Self Care Connoisseur + Jedi Mindset Master dedicated to helping you elevate your health, happiness, your life—and your career.

get to know me!

Health Coach + Confidence Curator + Wellness Expert for Actors and Creative Professionals

More fabulous freebies

FREE DOWNLOAD

Busy Gal's On-the-Go Snack Guide

With 25 recipes and snack ideas, this will be your go-to-guide for keeping your energy soaring no matter where you are. So, whether you're busy working from home or on the road, you can keep your glow while on the go!

gimme the snacks!

GIMME THE MAGIC

FREE DOWNLOAD

The Magical Morning Guide

Your step-by-step guide to creating magical morning habits and rituals that will totally transform your days from MEH to MAHHHVELOUS—even 
if you're not a morning person!

follow along 
on Instagram:

@MONIQUAPLANTEWELLNESS >

GET ON THE LIST >

SEND ME A NOTE >

© Moniqua Plante Wellness 2020 

PRIVACY POLICY   | 

DISCLAIMER